HGPA

legs

REFERENCES

4-4 Common Stretching Exercises.

Stretching Exercises: Basic Stretch Routine.

Dynamic Basics. Obi Obadike. BodyBuilding.com.

12 Dynamic Warm-ups for Strength Training: USA Triathlon Training Series

Get Better Results With Activation Exercises. Fitbody HQ.

7 Pre-Workout Activation Routines for Better Performance. Jim Vance. TrainingPeaks. May 30, 2015.

Filename: legs.md (Edit)
Modified: 2016-08-29 (ac515958997b8c124600cffcb7c6c8b967d1e4d1)
Created: 2016-08-29 (4697eca984832b9472a737e9173cb76ac613283d)